Sculpt & Stretch is a weekly group fitness class that combines the toning moves of Barre with the flexibility-boosting flow of Pilates. This class is more than just a workout—it’s a chance to realign, refocus, and renew.

Every Thursday at 5:00 PM, except for July 31st through August 14th

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

A High-Intensity Interval Training (HIIT) class designed to energize your body and mind. This powerful evening workout combines dynamic moves with short bursts of effort, giving you the perfect blend of strength and cardio.

Every Tuesday at 5:00 PM, except for August 5th & 12th

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

Barre Burn is a weekly dynamic class that fuses the precision of ballet, the strength of pilates, and the power of strength training into one sweat-inducing session. Designed to target every muscle group, you’ll enjoy exercises that tone your arms, lift your glutes, strengthen your core, and improve your flexibility..

Every Thursday at 5:00 PM, except for June 26th.

Childcare is not available for this class.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

Building Strength is a group fitness class designed to help you get stronger, move better, and feel unstoppable. This full-body workout blends weight training, bodyweight exercises, and functional movements to build muscle, boost endurance, and improve your overall fitness.

Every Tuesday at 5:00 PM.

Childcare is not available for this class.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

Mindful Movement is a chair-based exercise class designed with care for your body and mind. This low-impact session emphasizes safe and fluid movements, promoting improved mobility, balance, and joint flexibility. Perfect for beginners, seniors or those with limited mobility, it offers a welcoming space to stay active, build strength, and reduce tension.

Every Thursday at 10:00 AM, except for May 29th and June 26th.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

Sculpt & Stretch is a weekly group fitness class that combines the toning moves of Barre with the flexibility-boosting flow of Pilates. This class is more than just a workout—it’s a chance to realign, refocus, and renew.

Every Monday at 5:00 PM, except for May 5th & 26th.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

Building Strength is a weekly group fitness class that focuses on function, power, and endurance strength training fundamentals. It features a circuit training format with participants working together to achieve their goals! While the class focuses mainly on weight training through free weights, resistance bands, and more to engage every muscle, it includes short cardio and core work intervals.

Every Thursday at 4:00 PM except for February 13th, May 1st, & May 29th.

Childcare available. Please pre-register your children by noon the Wednesday before class by calling (815) 454-8020 or emailing Tess at tess.heidenreich@ccwell.org.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.