Mindful Movement is a chair-based exercise class designed with care for your body and mind. This low-impact session emphasizes safe and fluid movements, promoting improved mobility, balance, and joint flexibility. Perfect for beginners, seniors or those with limited mobility, it offers a welcoming space to stay active, build strength, and reduce tension.

Every Thursday at 10:00 AM, except for May 29th and June 26th.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

Barre Burn is a weekly dynamic class that fuses the precision of ballet, the strength of pilates, and the power of strength training into one sweat-inducing session. Designed to target every muscle group, you’ll enjoy exercises that tone your arms, lift your glutes, strengthen your core, and improve your flexibility..

Every Thursday at 5:00 PM, except for June 26th.

Childcare is not available for this class.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.

Building Strength is a group fitness class designed to help you get stronger, move better, and feel unstoppable. This full-body workout blends weight training, bodyweight exercises, and functional movements to build muscle, boost endurance, and improve your overall fitness.

Every Tuesday at 5:00 PM.

Childcare is not available for this class.

For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.