Building Strength is a group fitness class designed to help you get stronger, move better, and feel unstoppable. This full-body workout blends weight training, bodyweight exercises, and functional movements to build muscle, boost endurance, and improve your overall fitness.
Every Tuesday at 5:00 PM.
Childcare is not available for this class.
For more information on class fees and last-minute cancellations, please visit the Fit to a Tee! Facebook page.